http://getfitnesstogether.wordpress.com We help people look and feel fantastic with one on one personal training expertise! Sat, 18 Feb 2012 18:16:06 +0000 en hourly 1 http://wordpress.com/ http://1.gravatar.com/blavatar/b3027c1739b6366331b0eaf72efaf5bf?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png http://getfitnesstogether.wordpress.com http://getfitnesstogether.wordpress.com/2012/02/18/february-is-heart-healthy-month-win-a-h/ http://getfitnesstogether.wordpress.com/2012/02/18/february-is-heart-healthy-month-win-a-h/#comments Sat, 18 Feb 2012 18:16:00 +0000 Randy Zarecki http://getfitnesstogether.wordpress.com/2012/02/18/february-is-heart-healthy-month-win-a-h/ ]]> February is Heart Healthy Month! Win a heart rate monitor by participating in the I Heart FT Contest! http://ow.ly/99rZ0

]]> http://getfitnesstogether.wordpress.com/2012/02/18/february-is-heart-healthy-month-win-a-h/feed/ 0 ftmsp http://getfitnesstogether.wordpress.com/2012/02/16/the-fat-burning-zone-myth-heart-healthy/ http://getfitnesstogether.wordpress.com/2012/02/16/the-fat-burning-zone-myth-heart-healthy/#comments Fri, 17 Feb 2012 03:13:53 +0000 Randy Zarecki http://getfitnesstogether.wordpress.com/2012/02/16/the-fat-burning-zone-myth-heart-healthy/ ]]> The Fat Burning Zone Myth: Heart Healthy Month Cardio Exercise Part 3 http://ow.ly/97G04

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]]> http://getfitnesstogether.wordpress.com/2012/02/13/win-a-heart-rate-monitor-in-our-heart-he/feed/ 0 ftmsp http://getfitnesstogether.wordpress.com/2012/02/13/valentines-day-training-promo-two-wee/ http://getfitnesstogether.wordpress.com/2012/02/13/valentines-day-training-promo-two-wee/#comments Mon, 13 Feb 2012 21:55:27 +0000 Randy Zarecki http://getfitnesstogether.wordpress.com/2012/02/13/valentines-day-training-promo-two-wee/ ]]> Valentine’s Day Training promo: Two Weeks of Small Group Training for Two for just $249! Call Today! http://ow.ly/931Ug

]]> http://getfitnesstogether.wordpress.com/2012/02/13/valentines-day-training-promo-two-wee/feed/ 0 ftmsp http://getfitnesstogether.wordpress.com/2012/02/11/cardiovascular-training-part-2-of-4-a/ http://getfitnesstogether.wordpress.com/2012/02/11/cardiovascular-training-part-2-of-4-a/#comments Sat, 11 Feb 2012 14:09:26 +0000 Randy Zarecki http://getfitnesstogether.wordpress.com/2012/02/11/cardiovascular-training-part-2-of-4-a/ ]]> Cardiovascular Training Part 2 (of 4): A steamy Valentine’s day Zone 5 Workout! http://ow.ly/90I1k

]]> http://getfitnesstogether.wordpress.com/2012/02/11/cardiovascular-training-part-2-of-4-a/feed/ 0 ftmsp http://getfitnesstogether.wordpress.com/2012/02/10/heart-healthy-month-part-2-a-red-zone-t/ http://getfitnesstogether.wordpress.com/2012/02/10/heart-healthy-month-part-2-a-red-zone-t/#comments Fri, 10 Feb 2012 14:15:44 +0000 Randy Zarecki http://getfitnesstogether.wordpress.com/2012/02/10/heart-healthy-month-part-2-a-red-zone-t/ ]]> Heart Healthy Month Part 2! A Red Zone tribute to Valentine’s Day. http://ow.ly/8ZAbf

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]]> http://getfitnesstogether.wordpress.com/2012/01/30/move-more-weigh-less-and-increase-prod/feed/ 0 ftmsp http://getfitnesstogether.wordpress.com/2012/01/19/top-10-fit-tips-for-when-its-dam-cold/ http://getfitnesstogether.wordpress.com/2012/01/19/top-10-fit-tips-for-when-its-dam-cold/#comments Fri, 20 Jan 2012 00:15:14 +0000 Randy Zarecki http://getfitnesstogether.wordpress.com/2012/01/19/top-10-fit-tips-for-when-its-dam-cold/ ]]> Top 10 Fit Tips for When it’s dam cold outside! http://ow.ly/8zGK8

]]> http://getfitnesstogether.wordpress.com/2012/01/19/top-10-fit-tips-for-when-its-dam-cold/feed/ 0 ftmsp http://getfitnesstogether.wordpress.com/2012/01/11/93-8-of-your-new-years-fitness-resolu/ http://getfitnesstogether.wordpress.com/2012/01/11/93-8-of-your-new-years-fitness-resolu/#comments Thu, 12 Jan 2012 02:50:44 +0000 Randy Zarecki http://getfitnesstogether.wordpress.com/2012/01/11/93-8-of-your-new-years-fitness-resolu/ ]]> 93.8% of Your New Year’s Fitness Resolutions get bagged by February. Here’s why. http://ow.ly/8qroc http://ow.ly/i/pA1X

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