February is Heart Healthy Month! Win a heart rate monitor by participating in the I Heart FT Contest! http://ow.ly/99rZ0
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The Fat Burning Zone Myth: Heart Healthy
Posted on February 16, 2012 by Randy Zarecki
The Fat Burning Zone Myth: Heart Healthy Month Cardio Exercise Part 3 http://ow.ly/97G04
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Win a Heart Rate Monitor in our Heart He
Posted on February 13, 2012 by Randy Zarecki
Win a Heart Rate Monitor in our Heart Healthy Month Online Contest! http://ow.ly/93hi1
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Valentine’s Day Training promo: Two Wee
Posted on February 13, 2012 by Randy Zarecki
Valentine’s Day Training promo: Two Weeks of Small Group Training for Two for just $249! Call Today! http://ow.ly/931Ug
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Cardiovascular Training Part 2 (of 4): A
Posted on February 11, 2012 by Randy Zarecki
Cardiovascular Training Part 2 (of 4): A steamy Valentine’s day Zone 5 Workout! http://ow.ly/90I1k
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Heart Healthy Month Part 2! A Red Zone t
Posted on February 10, 2012 by Randy Zarecki
Heart Healthy Month Part 2! A Red Zone tribute to Valentine’s Day. http://ow.ly/8ZAbf
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February is Heart Healthy Month! Show FT
Posted on February 7, 2012 by Randy Zarecki
February is Heart Healthy Month! Show FT some Online Love and Win a Heart Rate Monitor! http://ow.ly/8W3KK
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Move More, Weigh Less, and Increase Prod
Posted on January 30, 2012 by Randy Zarecki
Move More, Weigh Less, and Increase Productivity with the Spread Office! http://ow.ly/8LyfH
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Top 10 Fit Tips for When it’s dam cold
Posted on January 19, 2012 by Randy Zarecki
Top 10 Fit Tips for When it’s dam cold outside! http://ow.ly/8zGK8
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93.8% of Your New Year’s Fitness Resolu
Posted on January 11, 2012 by Randy Zarecki
93.8% of Your New Year’s Fitness Resolutions get bagged by February. Here’s why. http://ow.ly/8qroc http://ow.ly/i/pA1X
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